Brainspotting
-
What is Brainspotting?
Brainspotting is a tool to help me as your therapist facilitate a focused space for you to move through your thoughts and emotions around a specific topic. As Brainspotting’s creator David Grand says, “Where you look affects how you feel.”
-
Watch this Video
Curious about Brainspotting? Click here to watch a quick video to learn what a brainspot is!
-
Schedule Your Appointment - Click Below!
If Brainspotting is something you are interested in exploring in therapy, click the link below to schedule your free consultation!