Request an appointment with me here!

Hi, I’m Audra, and it’s nice to meet you!

I love working with adults of all ages from 18-80+, as life is full of changes and transitions at any age and stage. My clients and I work through navigating anxiety, depression, grief & loss, peri- and menopausal symptoms, trauma processing, mood disorders, relationship changes like breakups or establishing boundaries, life changes like job change or loss, parenting challenges, and much more. I love working with college students and young adults, parents, people navigating midlife or late adulthood, veterans or active military members, business professionals, other therapists, and pastors and lay ministers or their family members.

Therapy can be a calming and grounding place; I utilize Brainspotting (a cousin of EMDR), which strengthens the mind/body connection so we can attend to your thoughts, emotions, and behaviors. Bringing your attention to the natural phenomenon of brainspots can provide space for you to grow and reflect on your experiences and achieve your goals through therapy.

I also provide a more directive approach for couples using the Gottman Method, or premarital counseling for engaged couples through the Prepare/Enrich curriculum. I love working with couples to help them find connection through compassion, curiosity, and friendship.

Before I became a professional counselor, I spent 15 years in both the corporate insurance and church ministry worlds, so I know firsthand that the busyness of life can prevent time for reflection or personal growth. I offer a safe and non-judgmental space for you to reacquaint yourself by working at your pace. I help by incorporating compassion and curiosity and as we explore your story and collaborate on your goals. You deserve a space to rest and reflect.

Reach out to schedule your free 15 minute consultation!

Contact Form

Audra Uht Counseling PLLC

Counseling Services in Colorado

Contact:

Phone:

(719) 401-1271

Email:

audra@audrauhtcounseling.com

Services:

Individual or Couples Session, 50 Minutes: $110

Extended Couples Session, 90 Minutes: $150

Sessions available Monday, Tuesday, and Thursday—Saturday

*Please inquire about reduced rates for: Active & Retired Military Members, First Responders, Pastors & Lay Ministers, Graduate Students, New Counselors, and other sliding scale options.

Location:

510 Wilcox Street, Suite D, Castle Rock, CO 80104

Telehealth Sessions Available

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