My approach:

I am a Licensed Professional Counseling Candidate in the metro area south of Denver. I specialize in integrating my favorite therapeutic approaches to help my clients find better understanding of the stories they tell themselves about themselves. Sometimes all you need is a listening ear and maybe a practical tool or two. Counseling can be a supportive and safe space to explore and manage change - whether it's career difficulties, relationship issues, or emotional challenges. Through our work together, we will establish goals and find regulation to help you cope in ways that are healthy and beneficial.

Brainspotting is my favorite modality to utilize with my clients. It emphasizes the art of therapy within the framework of neuroscience. It fosters trust with yourself as the client as you attune to yourself in deeper ways. It also helps me co-create a space with you that is safe, attuned, and collaborative so you can achieve your goals.

My mission is the make private pay counseling more affordable and accessible. I never want to price out anyone who wants to improve their life, so please ask about my sliding scale and other discounts I provide. I can also provide superbills for reimbursement requests to your health insurance company.

I am excited to share that I now take Kaiser insurance! Please reach out if you are interested in utilizing your Kaiser coverage to attend to your mental health.

I look forward to our work together!